Day 4

Had Starkist Tuna Sweet and Spicy for lunch and the Cracked pepper Triscuits for lunch. For dinner, Mike broiled lamb chops and I had that with quinoa and okra as well as 2 pieces of whole wheat bread. It is weird because I am not starving all the time. When I eat nourishing foods, my blood levels remain level and I don't need to eat as much. All is well! Here's to eating healthy!